Strength Training for Arthritis
Strength training programs at Kieser can help clients with arthritis by reducing joint pain and increasing strength and mobility. Research shows exercise therapy can successfully reduce arthritis pain and produce functional outcomes for clients with osteoarthritis.
"74% of patients initially deemed appropriate for joint replacement did not proceed to knee arthroplasty in the 12-months following a 12-week rehabilitation program." (Skou et al, 2015)
"Prehabilitation programs have been found to reduce pain, improve function and lead to better post-surgical outcomes." (Desmeules et al, 2013; Roo et al, 2006)
and improve functional outcomes for clients with arthritis
or help improve post-surgical outcomes where prevention is not possible
to improve joint mobility during physical activity
to improve mobility and quality of life