Case Studies

I Kieser to Keep Wakeboarding

Case Studies

I Kieser to Keep Hiking

Machines

Keep Your Neck Strong with the G4

Sports

Kieser Strength Training Programs for Golf

Case Studies

I Kieser to Manage my Osteoporosis

Machines

Keep Your Hamstrings Strong with the B5

Chronic Conditions

Cardiovascular Disease & Exercise

Thin person after weight loss

Chronic Conditions

Using Strength Training as an Effective Way to Manage Your Weight

Case Studies

Kieser Training to Recover Chronic Back Pain

Machines

Increasing Your Lower Back Strength with Kieser's F3/F3.1

Case Studies

Increasing Your General Health with Kieser Training

Chronic Conditions

Exercise & Mental Health

Case Studies

My Kieser Story, Vin Jenkins: Keep Golfing

Machines

Keep Your Upper Back Strong with the C5 Rowing Torso

sciatica treatment physiotherapy kieser

Blog

Lower Back Pain & Sciatica Physiotherapy Treatment and Prevention

Chronic Conditions

Using Kieser to Prevent Falls and Improve Balance

Machines

Strength Training for Hips & Hip Adductors

Case Studies

My Kieser Story, Nicholas O’Kearney: Keep Playing Football

Chronic Conditions

Kieser Strength Training to Manage Sarcopenia

Machines

Keep Your Neck Strong with the G5

Chronic Conditions

How to Manage Diabetes with Kieser Strength Training

Machines

Keep Your Shoulders Strong with the E4 & E5 Machines

Case Studies

My Kieser Story, Roger McCarthy: To Keep Golfing

Machines

Keep Your Lower Legs Strong with the B8 Ankle Dorsiflexion Machine

Woman surfing

Sports

Strength Training For Surfing at Kieser

Chronic Conditions

How to Reduce the Risk of Bowel Cancer

Strength Training

Kieser Strength Training Programs for Snow Sports

Case Studies

My Kieser Story: 80 Years Old with Good Health

Chronic Conditions

Staggering Research Suggests Half of Australians Fail Physical Activity Standards

Case Studies

My Kieser Story, Tony Deppeler: To Keep Golfing

Machines

Keep Your Calves Strong with the J1 Calf Raise Machine

Chronic Conditions

Strength Training to Managing Parkinson's Disease

Case Studies

My Kieser Story, Andy Din: to Keep Playing Football

Case Studies

I Kieser to Stay Strong & Prevent Surgery

Chronic Conditions

Strength Training at Kieser to Manage Your MS Symptoms

Machines

Keep Your Trunk Strong with the F1/F1.1 Rotary Torso Machine

Chronic Conditions

Exercise & Breast Cancer

Case Studies

My Kieser Story, Tuulia Ijas: to Keep Riding

Machines

Keep Your Back and Arms Strong with the C2 Torso Arm Front

Machines

Keep Your Hips Strong with the A1 Hip Extension Machine

Case Studies

My Kieser Story, Cyril Nathan: to Keep My Knees Strong

Thin person after weight loss

Chronic Conditions

Achieving Weight Loss with Kieser's Progressive Resistance Training

Man strengthening his ankles on the B3 and B4 machine

Machines

Machine of the Month - B3/B4 Foot Supination & Foot Pronation

Case Studies

My Kieser Story, Trevor Nathan: to Keep Hiking

Chronic Conditions

Using Exercise to Manage Chronic Obstructive Pulmonary Disease

Case Studies

My Kieser Story, Kelly Watts: to Keep Racing

Machines

Keep Your Chest Strong with the D6 Chest Press Machine

Strength Training

Exercise & Osteoporosis - Training for Strong Bones

Machines

Keep Your Legs Strong with the B1 Leg Extension Machine

Case Studies

My Kieser Story, Alison Craig: to Manage My Scoliosis

Machines

Keep Your Neck and Shoulders Strong with the G1 Machine

Case Studies

My Kieser Story, Brendan Chapman: to Keep My Back Strong

Case Studies

My Kieser Story, Michael Carew: to Keep Feeling Young

Chronic Conditions

Managing Sarcopenia Symptoms with Kieser

Strength Training

New Training Protocols and Programs

Machines

Keep Your Back Strong with the C7 Row Machine

Case Studies

My Kieser Story: Harnessing My Osteoporosis Symptoms

Chronic Conditions

Benefits of Exercise for Type 2 Diabetes Mellitus Management

Machines

Keep Your Abdominals Strong with the F2/F2.1 Abdominal Machine

Case Studies

My Kieser Story, Greg Hardisty: Keeping My Muscle Spasms at Bay

Machines

Keep Your Legs Strong with the B6 Leg Press Machine

Chronic Conditions

Exercise & Bowel Cancer

Case Studies

My Kieser Story, Neil Ritter: to Keep Climbing

Strength Training

The Importance of Food & Nutrition Over The Age Of 40

Case Studies

My Kieser Story, Melinda Holt: to Keep Running

Machines

Keep Your Biceps Strong with the H1 Bicep Machine

Chronic Conditions

Kieser Exercise Treatments for Chronic Kidney Disease

Chronic Conditions

Exercise & Fibromyalgia

Machines

Keep Your Shoulders Strong with the E1 Neck Press Machine

Machines

Keep Your Glutes Strong with the A3 Abductors Machine

Case Studies

Kieser Fitness Training for Australian Border Force

Sports

Strength Training Benefits for Cycling

Case Studies

Preventing Premature Bone Loss with Bone Strength Training

Strength Training

Kieser Golf Charity Day for the Children's Protection Society

Strength Training

Strength Training, Energy Consumption and your Metabolism

Case Studies

My Kieser Story: Training for a Life Changing Trip

Machines

Keep Your Hamstrings Strong with the B7 Seated Leg Curl

Chronic Conditions

Using Physical Activity to Lower The Risk Of Cancer

Strength Training

Keeping Strength and Good Health while Aging

Strength Training

Understanding What Strength Is And the Positive Effects It Has On Your Body

Machines

Keep Your Pelvic Floor Strong with the Pelvic Floor A5 Machine

Chronic Conditions

Managing Parkinson Symptoms with Strength Training

Machines

Keep Your Back and Arms Strong with the C3 Torso Arm Machine

Chronic Conditions

How To Reduce Blood Pressure with Regular Exercise

Strength Training

Strength Training to Prevent and Manage Osteoporosis, Osteopenia and Poor Bone Health

Machines

Keep Your Back and Chest Strong with the D7 Seated Dip Machine

Sports

Tailored Strength Training for the Melbourne Marathon

Chronic Conditions

Physical Activity and Exercise After Stroke

Machines

Keep Your Shoulders Strong with the E2 Lateral Raise Machine

Machines

Keep Your Neck Strong with the G3 4-Way Neck (Side) Machine

Chronic Conditions

Preventing Diabetes with Kieser Strength Training

Machines

Keep Your Back Strong with the C1 Pullover Machine

Machines

Keep Your Core Strong with the A2 Torso Flexion Machine

Machines

Keep Your Arms Strong with the D5 Arm Cross Machine

Chronic Conditions

Increasing Heart Muscle Efficiency with Kieser Strength Training

Chronic Conditions

Exercise Benefits to Treat COPD

Chronic Conditions

Managing Osteoporosis Symptoms with Strength Training

Sports

Kieser's Special Ski Fitness Program

Strength Training

Safe Strength Training When Pregnant

Strength Training

Why Isolated Back Training Is Essential For You

Strength Training

How To Adapt to Long Periods of Standing

Strength Training

Why Do Muscles Become Sore After Exercise?

Sports

Effective Hike Training for Summiteers & Long Distance Walkers

Sports

Core Strength Training for Stability, Endurance, Speed, Coordination & Agility

Sports

How To Get Fit for Cycling & Mountain Biking

Collection

Customer magazine "Reflex"

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