Client Story: Rose De Palma
Kieser Norwood member Rose De Palma recently unforgettably marked her 1-year Kieser anniversary with a 10-day expedition cruise to Antarctica aboard the MS Fridtjof Nansen.
Over the past 12 months, Rose has been consistently strength training with a focus on balance and strengthening the muscles around her knees and hips – helping her stay ready for the adventures she loves.
On the trip, she took on every landing, including some steep and challenging ones, plus kayaking and even the polar plunge.
“The wildlife, the gigantic glaciers and icebergs were incredible – but the highlight was seeing the penguins, whales and birds in their natural environment."
What an amazing way to celebrate a year of training, Rose!
