Staying at home? We’ve got your back!
We know that in today’s uncertain climate we need to offer you more options than simply coming into a Kieser centre. In line with Federal and State Government guidelines, we are still open for Physiotherapy, Exercise Physiology and 1:1 sessions – but this may not last forever. We are playing our part in flattening the curve by transitioning our in-clinic services to also being accessible as TeleHealth (Exercise Physiology and Physio) and Assisted Training @ Home.
We’ve also updated our Kieser Konnect App to give you exercises that replicate your normal Kieser program. Even without Kieser equipment, training at home can help you maintain your strength, your cardiovascular fitness and your immune system. Two strength training sessions per week is what we recommend – no matter your age, your fitness level or need to isolate at home. Our Kieser Konnect App is a great way to complement a 1:1 Assisted Training @ Home session - we highly recommend combining the two. If you have any concerns about exercising at home, we are offering all clients a complimentary 1:1 session with an Exercise Scientist where we can answer any questions you may have and further customise your program if necessary.
Want to exercise at home but don't know where to start?
Now you can Kieser at home with the Kieser Konnect App. We know how important strength training is to all of you - and we know how much you appreciate the guidance and support you get from our Kieser Team. To replicate this, we’ve updated our Kieser Konnect App to give you exercises that replicate your normal Kieser program. Even without Kieser equipment, training at home can help you maintain your strength, your cardiovascular fitness and your immune system.