The Kieser Konnect app is the official app created by Kieser Australia to track your training. The app automatically syncs with your current Kieser training program to track your progress and help you achieve your goals.
Want to exercise at home but don’t know where to start?
Now you can ‘Kieser at Home’ on the Kieser Konnect App
Step 1: Update or download the Kieser Konnect App
Step 2: Book a complimentary 1:1 virtual session with an Exercise Scientist
Step 3: Select "At Home Program" as the location and start training!
We know how important strength training is to all of you - and we know how much you appreciate the guidance and support you get from our Kieser Team. To replicate this, we’ve updated our Kieser Konnect App to give you exercises that replicate your normal Kieser program. Even without Kieser equipment, training at home can help you maintain your strength, your cardiovascular fitness and your immune system.
Two strength training sessions per week is what we recommend – no matter your age, your fitness level or need to isolate at home. Our Kieser Konnect App is a great way to complement a 1:1 Assisted Training at Home session - we highly recommend combining the two. If you have any concerns about exercising at home, we are offering all clients a complimentary 1:1 session with an Exercise Scientist where we can answer any questions you may have and further customise your program if necessary.
How to use the app
To get started, follow these three easy steps:
1. Download the Kieser Konnect App from the Apple App Store or Google Play Store
2. Enter the email you use at Kieser and register your account to get started
3. Start training!
You can use the app in any Kieser centre in Australia and all digital training history will be available to your Kieser team to allow them to support you during review and check sessions. You can view your training history at any time in the app and our built in timer makes it easier to record your time under load. New features will be continually released in the app so do not hesitate to contact us for any questions or suggestions!