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Kieser News and Updates

Exercising after stroke
Strength Training

Physical Activity and Exercise After Stroke

Illustration of using E2 machine
Kieser Machines

Keep Your Shoulders Strong with the E2 Lateral Raise Machine

Illustration of using G3 machine
Kieser Machines

Keep Your Neck Strong with the G3 4-Way Neck (Side) Machine

Illustration of using C1 Pullover machine
Kieser Machines

Keep Your Back Strong with the C1 Pullover Machine

Illustration of using A2 machine
Kieser Machines

Keep Your Core Strong with the A2 Torso Flexion Machine

Illustration of using the D5 machine
Kieser Machines

Keep Your Arms Strong with the D5 Arm Cross Machine

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Chronic Conditions

Exercise Benefits to Treat COPD

Bone Health
Strength Training

Managing Osteoporosis Symptoms with Strength Training

Skiing
Sports

Kieser's Special Ski Fitness Program

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Strength Training

Safe Strength Training When Pregnant

Man standing in workshop fixing bicycle
Strength Training

How To Adapt to Long Periods of Standing

Image of sore leg muscles
Strength Training

Why Do Muscles Become Sore After Exercise?

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Sports

Effective Hike Training for Summiteers & Long Distance Walkers

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Strength Training

Core Strength Training for Stability, Endurance, Speed, Coordination & Agility

Sports

How To Get Fit for Cycling & Mountain Biking

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Let us help you reduce pain and build strength for an active, healthy life.

Book Now 

Find a Clinic
Contact us
Kieser National Support Clinic

41 Cecil Street
South Melbourne, VIC 3205

03 9977 5990

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Kieser acknowledges the Traditional Custodians of country throughout Australia and their connections to land, water and community on which Kieser operates.
As we go about our work, exercise and life on this land, we pay our respect to their Elders past and present and we extend that respect to all Aboriginal and Torres Strait Islander peoples today.