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Kieser News and Updates

Running

Run Smarter: Load Capacity

Exercise Right Month 2025: Who Moves You?

Team Highlights

Meet Jess: The Science behind Exercise Physiology

Running

Strength Over Strain

Quality over quantity when training at Kieser
Kieser Science

Kieser Science 6: Quality over Quantity

News

Supporting Stroke Prevention: Kieser Joins Australia’s Biggest Blood Pressure Check Campaign

The power of protein for strength training

Kieser Science 5: The Power of Protein

Golf Day Wrap-Up

New in the Kieser Konnect App

Kieser Summer Training Challenge Wrap-Up

Blog

Kieser Team Member Training

Blog

Kieser Science 4: Training While Injured

Kieser Science

Kieser Science 3: Training to Momentary Muscle Failure

News

CEO & Founder News

News

Training Goals for 2025: The Importance of Consistency and Getting Started

2024

Kieser Science 2: Single Set Training

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Kieser National Support Clinic

41 Cecil Street South Melbourne, VIC 3205

03 9977 5990

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Kieser acknowledges the Traditional Custodians of country throughout Australia and their connections to land, water and community on which Kieser operates.
As we go about our work, exercise and life on this land, we pay our respect to their Elders past and present and we extend that respect to all Aboriginal and Torres Strait Islander peoples today.