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Kieser News and Updates

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Strength Training

Research Spotlight: Train a little to achieve a lot. Whats the minimum dose of strength training required for results?

Sam Green
Team Highlights

Meet Sam Green

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Strength Training

Research Spotlight: Can strength training help you lose weight?

B6
Kieser Machines

Keep Your Legs Strong with the B6 Leg Press Machine

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Chronic Conditions

Using Physical Activity to Lower The Risk Of Cancer

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Strength Training

Research Spotlight: The combination of cardiorespiratory fitness and muscle strength, and mortality risk

Sophie Kelly
Team Highlights

Meet Sophie Kelly

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News

Kieser Parental Leave Policy

Chris Jansen
Team Highlights

Meet Chris Jansen

Josh Miller
Team Highlights

Meet Josh Miller

Sam Symeopoulos
Team Highlights

Meet Sam Symeopoulos

Mitch Hodgson
Team Highlights

Meet Mitch Hodgson

Jess Bygate
Team Highlights

Meet Jess Bygate

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Strength Training

Research Spotlight: Does strength training improve flexibility?

research strength training
Strength Training

Research Spotlight: An hour of strength training per week can help extend your life

Plowman
Team Highlights

Meet Tess Plowman

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Kieser National Support Clinic

41 Cecil Street
South Melbourne, VIC 3205

03 9977 5990

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Kieser acknowledges the Traditional Custodians of country throughout Australia and their connections to land, water and community on which Kieser operates.
As we go about our work, exercise and life on this land, we pay our respect to their Elders past and present and we extend that respect to all Aboriginal and Torres Strait Islander peoples today.