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Kieser News and Updates

C5 Rowing Torso
Kieser Machines

Keep Your Upper Back Strong with the C5 Rowing Torso Machine

Heart
Strength Training

Strength training to manage heart health

Pelvic floor
Strength Training

Strengthen your pelvic floor

Two people gardening
Strength Training

5 Exercises for Gardeners with Physiotherapist, Peter Allen

Lifting weights
Strength Training

Research Spotlight: Lifting weights can help you to live longer

On the tennis court with close up shot of tennis racket
Strength Training

5 common injuries for tennis players & how to prevent them

Two smiling people at entrance of a Kieser clinic
Strength Training

How to build habits to help achieve your goals

Strength training
Strength Training

5 Benefits of Strength Training for Women

Balance class
Strength Training

Strength Training to Manage Parkinson's Disease

Golf

Longer and stronger – 5 exercises to improve your golf game

Strength Training

Diabetes and exercise - Exercise Right Week

Illustration of using J2/K2 machines
Kieser Machines

Keep Your Back and Arms Strong with the J2 and K2 Machine

Kieser Machines

Keep Your Shoulders Strong with the E4 & E5 Machine

Training with the B3/B4 machine
Kieser Machines

Keep Your Feet Strong with the B3 & B4 Machine

Illustration of using F1/F1.1 rotary torso machine
Kieser Machines

Keep Your Trunk Strong with the F1/F1.1 Rotary Torso Machine

x-ray of bone joint
Chronic Conditions

Understanding Arthritis

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Let us help you reduce pain and build strength for an active, healthy life.

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Kieser National Support Clinic

41 Cecil Street South Melbourne, VIC 3205

03 9977 5990

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Kieser acknowledges the Traditional Custodians of country throughout Australia and their connections to land, water and community on which Kieser operates.
As we go about our work, exercise and life on this land, we pay our respect to their Elders past and present and we extend that respect to all Aboriginal and Torres Strait Islander peoples today.