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Kieser News and Updates

Illustration of using F1/F1.1 rotary torso machine
Kieser Machines

Keep Your Trunk Strong with the F1/F1.1 Rotary Torso Machine

x-ray of bone joint
Chronic Conditions

Understanding Arthritis

Illustration of using J1 calf raise machine
Kieser Machines

Keep Your Calves Strong with the J1 Calf Raise Machine

Illustration of using A4 adductors machine
Strength Training

Strength Training for Hips & Hip Adductors

Illustration of using B8 machine
Kieser Machines

Keep Your Lower Legs Strong with the B8 Ankle Dorsiflexion Machine

Illustration of using the D6 chest press machine
Kieser Machines

Keep Your Chest Strong with the D6 Chest Press Machine

Illustration of using the G1 neck and shoulder machine
Kieser Machines

Keep Your Neck and Shoulders Strong with the G1 Machine

B1: Machine of the month
Kieser Machines

Keep Your Legs Strong with the B1 Leg Extension Machine

Kieser Machines

Keep Your Lower Back Strong with the F3/F3.1 Machine

Illustration of using an E1 Neck Press Machine
Kieser Machines

Keep Your Shoulders Strong with the E1 Neck Press Machine

Image of Werner Kieser
News

Werner Kieser, 18 October 1940 – 19 May 2021

3 tips to safely return to exercise in the new year with Tim Dettman
Strength Training

3 Tips to Safely Return to Exercise in the New Year

Illustration of using J9 side bend
Kieser Machines

Keep Your Trunk Strong with the J9 Machine

Kieser training clinic
News

Stage 4 Restrictions & Kieser

Demonstrating the B7 - bridge exercise
Kieser Machines

Keep Your Hamstrings Strong with the B7 Bridge

Illustration of head and brain
Strength Training

Strength Training at Kieser to Manage Your MS Symptoms

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Let us help you reduce pain and build strength for an active, healthy life.

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Kieser National Support Clinic

41 Cecil Street South Melbourne, VIC 3205

03 9977 5990

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Kieser acknowledges the Traditional Custodians of country throughout Australia and their connections to land, water and community on which Kieser operates.
As we go about our work, exercise and life on this land, we pay our respect to their Elders past and present and we extend that respect to all Aboriginal and Torres Strait Islander peoples today.