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Kieser

Caulfield

Please be aware that due to the Coronavirus situation, the Kieser independent training floor is closed and sessions are only available to be booked 1:1. Due to this, the opening hours of some our our centres may vary. If you call and are unable to get onto our support centre, please email Kieser Caulfield directly at caulfield@kieser.com.au.

Address
Contact
Opening hours

Address

Level 1, 189 Balaclava Road
3161 Caulfield

Directions

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Contact

Tel: (03) 8554 1155
Fax: (03) 8554 1166

caulfield@kieser.com.au

Contact form

Opening hours

Monday to Thursday
6:00 AM - 8:30 PM

Friday
6:00 AM - 7:00 PM

Saturday
7:00 AM - 3:00 PM

Sunday
8:00 AM - 1:00 PM

Services at Kieser Caulfield

Learn more about the Kieser method and our approach designed to reduce pain, prevent recurrence and improve core strength. 

Physiotherapy

Creating long term results through exercise is the cornerstone of Physiotherapy at Kieser.

Exercise Physiology

Accredited Exercise Physiologists specialise in designing exercise and physical activity programs for health and fitness.

Strength & Conditioning

Kieser's strength & conditioning programs are designed for all clients to increase their strength and build muscle - regardless of age or condition

Strength Testing

You probably know your weight, your blood pressure, your cholesterol level and other health-related measurement data. But do you know how strong your muscles are?

Centre

We strive to strengthen the Caulfield community with our integrated physiotherapy and strength & conditioning programs at Kieser Caulfield.

Our focus at Kieser Caulfield is on functional improvement irrespective of pursuits, age or condition. Our Kieser Caulfield facility does not have the traditional fitness environment. At Kieser Caulfield, we believe our clients should be able to train in a clean, bright, uncluttered space, free of any distractions so the focus can be solely upon strength training. This is why our Caulfield strength & conditioning centre has no music, no mirrors and no distractions. We believe this creates a non-intimidating fitness centre that welcomes clients from all levels of physical ability.

Strength training at Kieser Caulfield

Strengthening your body can help promote an active, pain-free and healthy life. At Kieser Caulfield we treat each client as an individual. At Kieser Caulfield we are able to design a strength and conditioning program for whatever is important to you, whether you're looking to prepare yourself for your day-to-day work and its effects on your back, building muscle for sport or simply looking to remain strong and pain-free. 

Physiotherapy at Kieser Caulfield

Creating long term health results through exercise is the cornerstone of physiotherapy at Kieser Caulfield. Pain can inhibit muscle activity no matter what the cause, so our physiotherapists treat a wide variety of physical conditions in our fitness and rehabilitation facilities including spinal conditions, pre/post surgery, peripheral injuries/ pain (shoulders, knees, hips, ankles, etc.), scoliosis and many more. 

Our focus at Kieser Caulfield is on functional improvement irrespective of pursuits, age or condition. All Kieser Caulfield clients begin their journey with an initial consultation with one of our Physiotherapists or Exercise Physiologists, who will prepare a comprehensive treatment plan to reduce any aches and pains and start the process of reconditioning. After the initial physiotherapy treatment phase they will be introduced to one of our Caulfield Exercise Scientists who will develop a customised training program.

If you have never seen a Kieser Caulfield facility, we invite you to visit Kieser Caulfield and personally experience the Kieser difference.