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Level 2, 68 Cape Street
We strive to strengthen the Heidelberg community with our integrated physiotherapy and strength & conditioning programs at Kieser Heidelberg.
Our focus at Kieser Heidelberg is on functional improvement irrespective of pursuits, age or condition. Our Kieser Heidelberg facility does not have the traditional fitness environment. At Kieser Heidelberg, we believe our clients should be able to train in a clean, bright, uncluttered space, free of any distractions so the focus can be solely upon strength training and rehabilitation. This is why our Heidelberg strength & conditioning centre has no music, no mirrors and no distractions. We believe this creates a non-intimidating fitness centre that welcomes clients from all levels of physical ability.
Strength training at Kieser Heidelberg
Strengthening your body can help promote an active, pain-free and healthy life. At Kieser Heidelberg we treat each client as an individual. At Kieser Heidelberg we are able to design a strength and conditioning program for whatever is important to you, whether you're looking to prepare yourself for your day-to-day work and its effects on your back, building muscle for sport or simply looking to remain strong and pain-free.
Physiotherapy at Kieser Heidelberg
Creating long term health results through exercise is the cornerstone of physiotherapy at Kieser Heidelberg. Pain can inhibit muscle activity no matter what the cause, so our Heidelberg Physiotherapists treat a wide variety of physical conditions in our facilities including spinal conditions, pre/post surgery, peripheral injuries/ pain (shoulders, knees, hips, ankles, etc.), scoliosis and many more.
Our focus at Kieser Heidelberg is on functional improvement irrespective of pursuits, age or condition. All Kieser Heidelberg clients begin their journey with an initial consultation with one of our Physiotherapists or Exercise Physiologists, who will prepare a comprehensive treatment plan to reduce any muscle aches and joint pains and start the process of reconditioning. After the initial physiotherapy treatment phase they will be introduced to one of our Heidelberg Exercise Scientists who will develop a customised training program.
If you have never seen a Kieser facility, we invite you to visit Kieser Heidelberg and personally experience the Kieser difference.