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939 Pacific Highway
We strive to strengthen the Pymble community with our integrated physiotherapy and strength & conditioning programs at Kieser Pymble.
Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition. A Kieser facility is not a traditional gym. At Kieser, we believe our clients should be able to train in a clean, bright, uncluttered space, free of any distractions so the focus can be solely upon training. This is why all of our centres have no music, no mirrors and no distractions. We believe this creates a non-intimidating environment that welcomes clients from all levels of ability.
Strength training at Kieser Pymble
Strenghtening your body can help promote an active, pain-free and healthy life. At Kieser we treat each client as an individual. At Kieser Pymble we are able to design a strength & conditioning program for whatever is important to you, whether you're looking to prepare yourself for your day-to-day work and its effects on your back, building muscle for sport or simply looking to remain strong and pain-free.
Physiotherapy at Kieser Pymble
Creating long term results through exercise is the cornerstone of physiotherapy at Kieser. Pain can inhibit muscle activity no matter what the cause, so our physiotherapists treat a wide variety of conditions in our facilities including spinal conditions, pre/post surgery, peripheral injuries/ pain (shoulders, knees, hips, ankles, etc.), scoliosis and many more.
Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition. All Kieser Pymble clients begin their journey with an initial consultation with one of our physiotherapists or exercise physiologists, who will prepare a comprehensive treatment plan to reduce any aches and pains and start the process of reconditioning. After the initial treatment phase they will be introduced to one of our exercise scientists who will develop a customised training program.
If you have never seen a Kieser facility, we invite you to visit Kieser Pymble and personally experience the Kieser difference.