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We strive to strengthen the Pymble community with our integrated physiotherapy and strength & conditioning programs at Kieser Pymble.
Our focus at Kieser Pymble is on functional improvement irrespective of pursuits, age or condition. Our Kieser Pymble facility does not have the traditional fitness environment. At Kieser Pymble, we believe our clients should be able to train in a clean, bright, uncluttered space, free of any distractions so the focus can be solely upon strength training and rehabilitation. This is why our Pymble strength & conditioning centre has no music, no mirrors and no distractions. We believe this creates a non-intimidating fitness centre that welcomes clients from all levels of physical ability.
Strength training at Kieser Pymble
Strengthening your body can help promote an active, pain-free and healthy life. At Kieser we treat each client as an individual. At Kieser Pymble we are able to design a strength and conditioning program for whatever is important to you, whether you're looking to prepare yourself for your day-to-day work and its effects on your back, building muscle for sport or simply looking to remain strong and pain-free.
Physiotherapy at Kieser Pymble
Creating long term health results through exercise is the cornerstone of physiotherapy at Kieser Pymble. Pain can inhibit muscle activity no matter what the cause, so our Pymble Physiotherapists treat a wide variety of physical conditions in our facilities including spinal conditions, pre/post surgery, peripheral injuries/ pain (shoulders, knees, hips, ankles, etc.), scoliosis and many more.
Our focus at Kieser Pymble is on functional improvement irrespective of pursuits, age or condition. All Kieser Pymble clients begin their journey with an initial physiotherapy consultation with one of our Physiotherapists or Exercise Physiologists, who will prepare a comprehensive physiotherapy treatment plan to reduce any muscle aches and joint pains and start the process of reconditioning. After the initial physiotherapy treatment phase they will be introduced to one of our Pymble Exercise Scientists who will develop a customised training program.
If you have never seen a Kieser facility, we invite you to visit Kieser Pymble and personally experience the Kieser difference.