We strive to strengthen the Sandringham community with our integrated physiotherapy and strength & conditioning programs at Kieser Sandringham.
Our focus at Kieser Sandringham is on functional improvement irrespective of pursuits, age or condition. Our Kieser Sandringham facility does not have the traditional fitness environment. At Kieser Sandringham, we believe our clients should be able to train in a clean, bright, uncluttered space, free of any distractions so the focus can be solely upon strength training and rehabilitation. This is why our Sandringham strength & conditioning centre has no music, no mirrors and no distractions. We believe this creates a non-intimidating environment that welcomes clients from all levels of physical ability.
Strength training at Kieser Sandringham
Strengthening your body can help promote an active, pain-free and healthy life. At Kieser we treat each client as an individual. At Kieser Sandringham we are able to design a strength and conditioning program for whatever is important to you, whether you're looking to prepare yourself for your day-to-day work and its effects on your back, building muscle for sport or simply looking to remain strong and pain-free.
Physiotherapy at Kieser Sandringham
Creating long term health results through exercise is the cornerstone of physiotherapy at Kieser Sandringham. Pain can inhibit muscle activity no matter what the cause, so our Sandringham Physiotherapists treat a wide variety of physical conditions in our fitness and rehabilitation facilities including spinal conditions, pre/post surgery, peripheral injuries/ pain (shoulders, knees, hips, ankles, etc.), scoliosis and many more.
Our focus at Kieser Sandringham is on functional improvement irrespective of pursuits, age or condition. All Kieser Sandringham clients begin their journey with an initial consultation with one of our Physiotherapists or Exercise Physiologists, who will prepare a comprehensive physiotherapy treatment plan to reduce any muscle aches and joint pains and start the process of reconditioning. After the initial physiotherapy treatment phase they will be introduced to one of our Sandringham Exercise Scientists who will develop a customised training program.
If you have never seen a Kieser facility, we invite you to visit Kieser Sandringham and personally experience the Kieser difference.