We strive to strengthen the South Melbourne community with our integrated physiotherapy and strength & conditioning programs at Kieser South Melbourne.
Our focus at Kieser South Melbourne is on functional improvement irrespective of pursuits, age or condition. Our Kieser South Melbourne facility does not have the traditional fitness environment. At Kieser South Melbourne, we believe our clients should be able to train in a clean, bright, uncluttered space, free of any distractions so the focus can be solely upon strength training and rehabilitation. This is why our South Melbourne strength & conditioning centre has no music, no mirrors and no distractions. We believe this creates a non-intimidating environment that welcomes clients from all levels of physical ability.
Strength training at Kieser South Melbourne
Strengthening your body can help promote an active, pain-free and healthy life. At Kieser South Melbourne we treat each client as an individual. At Kieser South Melbourne we are able to design a strength and conditioning program for whatever is important to you, whether you're looking to prepare yourself for your day-to-day work and its effects on your back, building muscle for sport or simply looking to remain strong and pain-free.
Physiotherapy at Kieser South Melbourne
Creating long term health results through exercise is the cornerstone of physiotherapy at Kieser South Melbourne. Pain can inhibit muscle activity no matter what the cause, so our South Melbourne Physiotherapists treat a wide variety of physical conditions in our fitness and rehabilitation facilities including spinal conditions, pre/post surgery, peripheral injuries/ pain (shoulders, knees, hips, ankles, etc.), scoliosis and many more.
Our focus at Kieser South Melbourne is on functional improvement irrespective of pursuits, age or condition. All Kieser South Melbourne clients begin their journey with an initial consultation with one of our Physiotherapists or Exercise Physiologists, who will prepare a comprehensive physiotherapy treatment plan to reduce any muscle aches and joint pains and start the process of reconditioning. After the initial physiotherapy treatment phase they will be introduced to one of our South Melbourne Exercise Scientists who will develop a customised training program.
If you have never seen a Kieser facility, we invite you to visit Kieser South Melbourne and personally experience the Kieser difference.