News

Kieser Coronavirus Action Plan

Please be aware of Kieser's Coronavirus Action Plan

I Kieser to Keep Wakeboarding

After years of high impact sports with little strength & conditioning, Jeremy began to struggle with back pain. He came to Kieser to build strength to allow him to keep doing his favourite activities.

Machine of the Month - C1 Pullover Machine

The C1, or pullover, isolates and strengthens the latissimus dorsi muscles, meaning the broad upper back muscles.

Strength Training to Manage MS Symptoms

While there is no known cure for multiple sclerosis, regular exercise under the supervision of an Exercise Physiologist can help improve the quality of life for people living with MS. Kieser Exercise Physiologist, Alex Bussell, shares some insights on how exercise can help manage the symptoms of MS.