News

Kieser Ringwood - Now Open!

Kieser Ringwood is now open! Our new centre is located at 1 Ringwood Street. If you're interested in getting started at Kieser Ringwood, give us a call at 8813 8999. 

Keep Your Neck Strong with the G5

The G5, or 4-way neck - rear, strengthens the extensor muscles in the neck and the upper section of the trapezius muscles.

I Kieser to manage my MD symptoms

After being diagnosed with muscular dystrophy, Anna’s pain began to have a serious effect on her daily life. After three months at Kieser, her pain is reduced and she has regained the ability to do a number of activities.

How to Manage Sarcopenia

Sarcopenia is defined as the gradual reduction in skeletal muscle over a period of time. Jake Mavin, Exercise Physiologist at Kieser Pymble shares some tips on how to manage the effects of sarcopenia.