Kieser Studio

Kieser Ringwood Open August 12th


Kieser's strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury. Click below to save 50% on your initial physiotherapy assessment in July.

find centre
Please activate your browser's location sharing functions to enable your location to be determined precisely.
Book your initial physio assessment in July to save 50%!
Book your initial physio assessment in July to save 50%!
Book Now Book Now

Help me with

Back Pain

The Spinal Program at Kieser

Pre/Post Surgery

to improve post-surgical outcomes


Strong body, strong bones

Strength over 40's

Program for all clients, regardless of age, condition or goals


Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition. 

Spinal Programs at Kieser

Lumbar Extension Machine with female client

At Kieser we specialise in safe and supervised training for back pain. Our evidence-based spinal programs have a number of benefits: 

  • Objective back strength testing equipment
  • Professional guidance from qualified Physiotherapists
  • Specialised strength training equipment
  • Individualised training plans

Strength training for

Man with blue spine
Back Pain
Strength for cycling
Sports Performance
Physiotherapist treatment
Pre/Post Surgery
Thin person after weight loss
Weight Loss
A5 pelvic floor machine used by a woman
Pre/Post Pregnancy
Strong golf swing
strength over 40s
Strength over 40's
Strength over 70s
Strength over 70's


Kieser Ringwood - Opening 12th August, 2019

Kieser is growing! We are pleased to officially announce the opening of our 15th centre located at 1 Ringwood Street in Ringwood. Foundation subscriptions will be available for new clients. If you would like to register your interest for Kieser Ringwood, call us at 03 8813 8999

I Kieser to Keep Golfing

Roger struggled with back and leg pain for nearly 20 years, which seriously affected his golf game. After six months at Kieser, Roger is golfing stronger than ever.

Keep Your Shoulders Strong with the E4 & E5 Machines

The E4 (internal rotation of shoulder) and the E5 (external rotation of shoulder) both target the rotator cuff of your shoulder.

Strength Training to Manage Type 2 Diabetes

Diabetes is a metabolic condition that impacts our body’s ability to regulate blood glucose levels. This can lead to serious health complications such as neuropathies or retinopathies. Therefore it is important to know how to manage diabetes safely and correctly.