Kieser's strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury. Click below to save 50% on your initial physiotherapy assessment in May.
Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition.
More than half of all Australians are not active enough, with physical inactivity being the second biggest contributor to the cancer burden within Australia. Moving more and sitting less is not only essential for your health and well-being, but decreases your risk of developing chronic health conditions such as type 2 diabetes, cardiovascular disease and some cancers.
As Kieser continues to grow, so does our commitment to growing our people.
We are very thankful to have the opportunity to invest in our team with quarterly Masterclass sessions. Last week, the team had an amazing session about mental fitness with Maria Ruberto from Salutegenics Psychology.
We can't wait to bring what we learned back into the centres as we work towards becoming a stronger team - both physically and mentally!
#GrowingPeople #GrowingTeams #Kieser #BeStrongStayStrong
