Kieser Australia

Kieser's strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury. Click below to save 50% on your initial physiotherapy assessment in August.

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Book your initial physio assessment in August to save 50%!
Book your initial physio assessment in August to save 50%!
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Help me with

Back Pain

The Spinal Program at Kieser

Pre/Post Surgery

to improve post-surgical outcomes


Strong body, strong bones

Strength over 40's

Program for all clients, regardless of age, condition or goals


Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition. 

Spinal Programs at Kieser

Lumbar Extension Machine with female client

At Kieser we specialise in safe and supervised training for back pain. Our evidence-based spinal programs have a number of benefits: 

  • Objective back strength testing equipment
  • Professional guidance from qualified Physiotherapists
  • Specialised strength training equipment
  • Individualised training plans

Strength training for

Man with blue spine
Back Pain
Strength for cycling
Sports Performance
Physiotherapist treatment
Pre/Post Surgery
Thin person after weight loss
Weight Loss
A5 pelvic floor machine used by a woman
Pre/Post Pregnancy
Strong golf swing
strength over 40s
Strength over 40's
Strength over 70s
Strength over 70's


Kieser Ringwood - Now Open!

Kieser Ringwood is now open! Our new centre is located at 1 Ringwood Street. If you're interested in getting started at Kieser Ringwood, give us a call at 8813 8999. 

Keep Your Neck Strong with the G5

The G5, or 4-way neck - rear, strengthens the extensor muscles in the neck and the upper section of the trapezius muscles.

I Kieser to manage my MD symptoms

After being diagnosed with muscular dystrophy, Anna’s pain began to have a serious effect on her daily life. After three months at Kieser, her pain is reduced and she has regained the ability to do a number of activities.

How to Manage Sarcopenia

Sarcopenia is defined as the gradual reduction in skeletal muscle over a period of time. Jake Mavin, Exercise Physiologist at Kieser Pymble shares some tips on how to manage the effects of sarcopenia.