NO GAP OFFER - BOOK NOW

Kieser's strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury. Click below for a NO GAP initial physiotherapy assessment.

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Help me with

Back Pain

The Spinal Program at Kieser

Pre/Post Surgery

to improve post-surgical outcomes

Osteoporosis

Strong body, strong bones

Strength over 40's

Program for all clients, regardless of age, condition or goals

GO THROUGH LIFE STRONGER WITH KIESER PHYSIOTHERAPY

Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition.

The Kieser Concept

Spinal Programs at Kieser

Lumbar Extension Machine with female client

At Kieser we specialise in safe and supervised training for back pain. Our evidence-based spinal programs have a number of benefits:

Objective back strength testing equipment
Professional guidance from qualified Physiotherapists
Specialised strength training equipment
Individualised training plans

Strength training for

Back Pain

Sports Performance

Pre/Post Surgery

Weight Loss

Pre/Post Pregnancy

Golf

Strength over 40's

Strength over 70's

News

Holiday Operating Hours

It has been another exciting year at Kieser and we would like to wish all clients and their families a very merry Christmas, happy holidays and a healthy and successful 2019.

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Blog

Machine of the Month B3/B4

Man strengthening his ankles on the B3 and B4 machine

The B3 (foot pronation) and B4 (foot supination), isolate and strengthen the muscles of the calf, shins, ankles and feet.

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Blog

I Kieser to Keep Hiking

With his lower back pain getting progressively worse as he was nearing the trip of a lifetime with his son, Trevor came to Kieser to help him build strength & confidence. Here is his story:

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Events

Kieser Torquay - Now Open!

12. November 2018

Kieser Torquay is now open! Our new centre is located at 96 Surf Coast Highway in Torquay. If you're interested in getting started at Kieser Torquay, give us a call at 4216 6900.

Help me with

GO THROUGH LIFE STRONGER WITH KIESER PHYSIOTHERAPY

Spinal Programs at Kieser

Strength training for

News

Holiday Operating Hours

Machine of the Month B3/B4

I Kieser to Keep Hiking

Kieser Torquay - Now Open!

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