BACK PAIN? NOW'S THE TIME FOR KIESER

Kieser's strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury. Click below to save 50% on your initial physiotherapy assessment.

Book now to save 50% on your initial assessment

Current status of all Kieser clinics:

Kieser is classified as an Allied Health clinic and all restrictions that apply to Allied Health will apply to us.

VIC - We are open for all services: Physiotherapy, Exercise Physiology, Assisted Training and independent exercise. Masks are required when in a treatment room with our Physios and EP’s. Masks and gloves are optional on the training floor
NSW - We are open for all services: Physiotherapy, Exercise Physiology, Assisted Training and independent exercise. Masks are required inside the clinic at all times.
QLD - Open for Physiotherapy, Exercise Physiology, Assisted Training and independent exercise.

Physical distancing and hygiene standards apply at all clinics. If you have any questions, please contact our helpful Support Team here.

Kieser Coronavirus Action Plan

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Help me with

Back Pain

The Spinal Program at Kieser

Pre/Post Surgery

to improve post-surgical outcomes

Osteoporosis

Strong body, strong bones

Strength over 40's

Program for all clients, regardless of age, condition or goals

GO THROUGH LIFE STRONGER WITH KIESER PHYSIOTHERAPY AND STRENGTH TRAINING

Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition.

The Kieser Concept

We accept all referral types:

Our partners:

Spinal Programs at Kieser

Lumbar Extension Machine with female client

At Kieser we specialise in safe and supervised training for back pain. Our evidence-based spinal programs have a number of benefits:

Objective back strength testing equipment
Professional guidance from qualified Physiotherapists
Specialised strength training equipment
Individualised training plans

Strength training for

Back Pain

Sports Performance

Pre/Post Surgery

Weight Loss

Pre/Post Pregnancy

Golf

Strength over 40's

Strength over 70's

News

Blog

3 Tips to Safely Return to Exercise in the New Year

For everyone looking to get off to a strong start, here are 3 tips to make sure you get your year off to a strong, healthy and safe start.

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News

Update January 18th: Masks to be optional while exercising

From Monday, 18th of January, masks will be optional while training at Kieser in Victoria. They will still be required when in a treatment room with our Physios and EP’s as in this environment it is not possible for us to physically distance.

Blog

Research Spotlight: Effect of Two Contrasting Types of Physical Exercise on Chronic Neck Muscle Pain

At Kieser we strongly advocate the use of high intensity strength based exercise for many types of pain, including neck pain. We also strongly advocate highly qualified supervision as this will help you achieve both the right technique and the right intensity. These firmly held beliefs are based on many years of research and are supported by modern studies like this one:

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Blog