Kieser Mosman now open!


Kieser's strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury. Click below to save 50% on your initial physiotherapy assessment.

Current status of all Kieser clinics:

  • VIC - In line with government direction, Kieser clinics in Victoria will be open for essential face-to-face appointments from Wednesday, June 2nd. A Kieser clinician will call your prior to your appointment to assess your eligibility to attend. Kieser clinics in Victoria are currently closed for routine care services and independent training. 
  • NSW & QLD - We are open for all services: Physiotherapy, Exercise Physiology, Assisted Training and independent exercise. 

Physical distancing and hygiene standards apply at all clinics. If you have any questions, please contact our helpful Support Team here.

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Save 50% on your initial physiotherapy assessment!
Save 50% on your initial physiotherapy assessment!
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Help me with

Back Pain

The Spinal Program at Kieser

Pre/Post Surgery

to improve post-surgical outcomes


Strong body, strong bones

Strength over 40's

Program for all clients, regardless of age, condition or goals


Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition. 

We accept all referral types:

Our partners:

Spinal Programs at Kieser

Lumbar Extension Machine with female client

At Kieser we specialise in safe and supervised training for back pain. Our evidence-based spinal programs have a number of benefits: 

  • Objective back strength testing equipment
  • Professional guidance from qualified Physiotherapists
  • Specialised strength training equipment
  • Individualised training plans

Strength training for

Man with blue spine
Back Pain
Strength for cycling
Sports Performance
Physiotherapist treatment
Pre/Post Surgery
Thin person after weight loss
Weight Loss
A5 pelvic floor machine used by a woman
Pre/Post Pregnancy
Strong golf swing
strength over 40s
Strength over 40's
Strength over 70s
Strength over 70's


Healthy to 100 Podcast

'Healthy to 100' is our new podcast where we learn what we can be doing now to help us live a long and healthy life. Research shows that two strength training sessions per week are key to ensuring you stay strong and active as you age, but what else can we be doing to ensure our bodies and minds…

Machine of the Month - A3

The A3, or abductors, isolates and strengthens the gluteal minimus and medius muscles on the side of the buttocks.

Meet NSW Regional Leader, Hamish McConnell

He started working at Kieser nearly four years ago as an Exercise Scientist in Mont Albert. Always up for an adventure, he jumped at the chance to move to the beach and help us open our Torquay clinic in 2018 as the Principal Exercise Scientist. Now, ready for another adventure, he has moved to Sydney to become part of the NSW team as the Regional Leader. Besides his love of adventure, he is a favourite when it comes to Assisted Training and loves helping his clients get the most out of their training sessions