Kieser Mosman now open!
Kieser's strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury. Click below to save 50% on your initial physiotherapy assessment.
Physical distancing and hygiene standards apply at all clinics. If you have any questions, please contact our helpful Support Team here.
Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition.
'Healthy to 100' is our new podcast where we learn what we can be doing now to help us live a long and healthy life. Research shows that two strength training sessions per week are key to ensuring you stay strong and active as you age, but what else can we be doing to ensure our bodies and minds…
He started working at Kieser nearly four years ago as an Exercise Scientist in Mont Albert. Always up for an adventure, he jumped at the chance to move to the beach and help us open our Torquay clinic in 2018 as the Principal Exercise Scientist. Now, ready for another adventure, he has moved to Sydney to become part of the NSW team as the Regional Leader. Besides his love of adventure, he is a favourite when it comes to Assisted Training and loves helping his clients get the most out of their training sessions
