HALF PRICE OFFER - AUGUST ONLY

Kieser's strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury. Click below to save 50% on your initial physiotherapy assessment in August.

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Help me with

Back Pain

The Spinal Program at Kieser

Pre/Post Surgery

to improve post-surgical outcomes

Osteoporosis

Strong body, strong bones

Strength over 40's

Program for all clients, regardless of age, condition or goals

GO THROUGH LIFE STRONGER WITH KIESER PHYSIOTHERAPY AND STRENGTH TRAINING

Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition.

The Kieser Concept

Spinal Programs at Kieser

Lumbar Extension Machine with female client

At Kieser we specialise in safe and supervised training for back pain. Our evidence-based spinal programs have a number of benefits:

Objective back strength testing equipment
Professional guidance from qualified Physiotherapists
Specialised strength training equipment
Individualised training plans

Strength training for

Back Pain

Sports Performance

Pre/Post Surgery

Weight Loss

Pre/Post Pregnancy

Golf

Strength over 40's

Strength over 70's

News

Kieser Ringwood - Now Open!

Kieser Ringwood is now open! Our new centre is located at 1 Ringwood Street. If you're interested in getting started at Kieser Ringwood, give us a call at 8813 8999.

Blog

Keep Your Neck Strong with the G5

The G5, or 4-way neck - rear, strengthens the extensor muscles in the neck and the upper section of the trapezius muscles.

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Blog

I Kieser to manage my MD symptoms

After being diagnosed with muscular dystrophy, Anna’s pain began to have a serious effect on her daily life. After three months at Kieser, her pain is reduced and she has regained the ability to do a number of activities.

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Blog

How to Manage Sarcopenia

Sarcopenia is defined as the gradual reduction in skeletal muscle over a period of time. Jake Mavin, Exercise Physiologist at Kieser Pymble shares some tips on how to manage the effects of sarcopenia.

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Help me with

GO THROUGH LIFE STRONGER WITH KIESER PHYSIOTHERAPY AND STRENGTH TRAINING

Spinal Programs at Kieser

Strength training for

News

Kieser Ringwood - Now Open!

Keep Your Neck Strong with the G5

I Kieser to manage my MD symptoms

How to Manage Sarcopenia

Step