HALF PRICE OFFER - APRIL ONLY

Kieser's strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury. Click below to save 50% on your initial physiotherapy assessment in April.

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Help me with

Back Pain

The Spinal Program at Kieser

Pre/Post Surgery

to improve post-surgical outcomes

Osteoporosis

Strong body, strong bones

Strength over 40's

Program for all clients, regardless of age, condition or goals

GO THROUGH LIFE STRONGER WITH KIESER PHYSIOTHERAPY

Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition.

The Kieser Concept

Spinal Programs at Kieser

Lumbar Extension Machine with female client

At Kieser we specialise in safe and supervised training for back pain. Our evidence-based spinal programs have a number of benefits:

Objective back strength testing equipment
Professional guidance from qualified Physiotherapists
Specialised strength training equipment
Individualised training plans

Strength training for

Back Pain

Sports Performance

Pre/Post Surgery

Weight Loss

Pre/Post Pregnancy

Golf

Strength over 40's

Strength over 70's

News

Public Holiday Operating Hours

Please be aware of our opening hours during April for the Easter Holiday:

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Blog

How to Manage Symptoms of Parkinson's disease

Regular exercise under the supervision of an Exercise Physiologist can help to improve coordination, gait, balance and decrease stiffness for people living with Parkinson's disease. Kieser Exercise Physiologist, Jo Falconer, shares some insights on how exercise can help manage the symptoms of Parkinson's disease.

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Blog

Machine of the Month - J1 Calf Raise

The J1, or calf raise, strengthens the gastrocnemius and soleus muscles of the calves.

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Blog

I Kieser to Keep Playing Football

Andy came to Kieser to improve his strength to prepare for back surgery. After a successful surgery, he had the opportunity to experience Kieser as both a client and team member.

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Help me with

GO THROUGH LIFE STRONGER WITH KIESER PHYSIOTHERAPY

Spinal Programs at Kieser

Strength training for

News

Public Holiday Operating Hours

How to Manage Symptoms of Parkinson's disease

Machine of the Month - J1 Calf Raise

I Kieser to Keep Playing Football

Step