Kieser Mosman now open!


Kieser's strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury. Click below to save 50% on your initial physiotherapy assessment.

Current status of all Kieser clinics:

  • VIC - Kieser clinics in VIC are open for all services: Physiotherapy, Exercise Physiology, Assisted Training and independent exercise. 
  • NSW/QLD - Kieser clinics in NSW and QLD are considered medical clinics and we are open for Physiotherapy, Exercise Physiology and 1:1 Assisted Training sessions. Clincis in NSW and QLD are unable to offer independent training sessions.

Physical distancing and hygiene standards apply at all clinics. If you have any questions, please contact our helpful Support Team here.

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Save 50% on your initial physiotherapy assessment!
Save 50% on your initial physiotherapy assessment!
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Help me with

Back Pain

The Spinal Program at Kieser

Pre/Post Surgery

to improve post-surgical outcomes


Strong body, strong bones

Strength over 40's

Program for all clients, regardless of age, condition or goals


Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition. 

We accept all referral types:

Our partners:

Spinal Programs at Kieser

Lumbar Extension Machine with female client

At Kieser we specialise in safe and supervised training for back pain. Our evidence-based spinal programs have a number of benefits: 

  • Objective back strength testing equipment
  • Professional guidance from qualified Physiotherapists
  • Specialised strength training equipment
  • Individualised training plans

Strength training for

Man with blue spine
Back Pain
Strength for cycling
Sports Performance
Physiotherapist treatment
Pre/Post Surgery
Thin person after weight loss
Weight Loss
A5 pelvic floor machine used by a woman
Pre/Post Pregnancy
Strong golf swing
strength over 40s
Strength over 40's
Strength over 70s
Strength over 70's


Machine of the Month - E1

The E1, or neck press, isolates and strengthens the deltoid muscle of the shoulder, the triceps muscle of the arm and the serratus anterior muscles on the side of the ribcage.

Meet Heidelberg Principal Physio, Jess DeGaetano

If you've done an Assisted Training session at Kieser Heidelberg then you've likely met her. As the Principal Exercise Scientist she is committed to helping her clients achieve their training goals.

Healthy to 100 Podcast

'Healthy to 100' is our new podcast where we learn what we can be doing now to help us live a long and healthy life. Research shows that two strength training sessions per week are key to ensuring you stay strong and active as you age, but what else can we be doing to ensure our bodies and minds…