1/2 PRICE INITIAL PHYSIO ASSESSMENT & FREE INTRODUCTORY SESSIONS - OCTOBER

At Kieser, we believe that strengthening your body can help to promote an active, pain-free and healthy life. Click below book your initial physio assessment and you can save up to $349 on your Kieser subscription.

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Help me with

Back Pain

The Spinal Program at Kieser

Pre/Post Surgery

to improve post-surgical outcomes

Osteoporosis

Strong body, strong bones

Strength over 40's

Program for all clients, regardless of age, condition or goals

GO THROUGH LIFE STRONGER WITH KIESER PHYSIOTHERAPY AND STRENGTH TRAINING

Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition.

The Kieser Concept

Spinal Programs at Kieser

Lumbar Extension Machine with female client

At Kieser we specialise in safe and supervised training for back pain. Our evidence-based spinal programs have a number of benefits:

Objective back strength testing equipment
Professional guidance from qualified Physiotherapists
Specialised strength training equipment
Individualised training plans

Strength training for

Back Pain

Sports Performance

Pre/Post Surgery

Weight Loss

Pre/Post Pregnancy

Golf

Strength over 40's

Strength over 70's

News

Kieser is Growing! New centres in Cammeray, NSW and the Gold Coast opening in October

We are pleased to officially announce the opening of our 16th centre on October 21st at 467 Miller Street in Cammeray NSW and our 17th centre on October 28th at 106 Bundall Road in Bundall, QLD.

Blog

Keep Your Upper Back Strong with the C5

The C5, or rowing torso, strengthens the rhomboid and trapezius muscles of the upper back as well as the rear deltoid muscle of the shoulder. Strengthening these muscles helps to maintain good posture.

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Blog

How to Manage Your Bone Health

October 20th is World Osteoporosis Day, dedicated to raising global awareness of the prevention, diagnosis and treatment of osteoporosis and metabolic bone disease. To learn more about exercise and osteoporosis, click the link below.

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Blog