New Centres in Cammeray and on the Gold Coast

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Kieser's strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury. Click below to save 50% on your initial physiotherapy assessment.

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Help me with

Back Pain

The Spinal Program at Kieser

Pre/Post Surgery

to improve post-surgical outcomes

Osteoporosis

Strong body, strong bones

Strength over 40's

Program for all clients, regardless of age, condition or goals

GO THROUGH LIFE STRONGER WITH KIESER PHYSIOTHERAPY AND STRENGTH TRAINING

Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition.

The Kieser Concept

Spinal Programs at Kieser

Lumbar Extension Machine with female client

At Kieser we specialise in safe and supervised training for back pain. Our evidence-based spinal programs have a number of benefits:

Objective back strength testing equipment
Professional guidance from qualified Physiotherapists
Specialised strength training equipment
Individualised training plans

Strength training for

Back Pain

Sports Performance

Pre/Post Surgery

Weight Loss

Pre/Post Pregnancy

Golf

Strength over 40's

Strength over 70's

News

Australia Day Operating Hours

We will be open from 8:00am - 1:00pm on the Australia Day public holiday on Monday, 28th Jan. *Kieser Bundall will be closed

Blog

Machine of the Month - B5 Prone Leg Curl Machine

The B5, or prone leg curl, isolates and strengthens the hamstring muscles in the back of the thigh.

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Blog

Exercise & Cardiovascular Disease

Cardiovascular disease (CVD) includes diseases affecting the heart and blood vessels. One in six Australians are affected by CVD, with prevalence increasing with age. If you or somebody you know may be affected by CVD, hear from Kieser Exercise Physiologist, Nicole Shue, on how strength training can help.

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Blog

I Kieser to Manage my Osteoporosis

After she was diagnosed with Osteoporosis, Sue wanted to explore her options to manage her condition without medication. She also had the opportunity to experience Assisted Training in order to prepare for a cycling trip of a lifetime.

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Help me with

GO THROUGH LIFE STRONGER WITH KIESER PHYSIOTHERAPY AND STRENGTH TRAINING

Spinal Programs at Kieser

Strength training for

News

Australia Day Operating Hours

Machine of the Month - B5 Prone Leg Curl Machine

Exercise & Cardiovascular Disease

I Kieser to Manage my Osteoporosis

Step