spine man

Through our combination of physiotherapy and strength training, we will seek to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury.

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Help me with

Back Pain

The Spinal Program at Kieser

Pre/Post Surgery

to improve post-surgical outcomes


Strong body, strong bones

Strength over 40's

Program for all clients, regardless of age, condition or goals


Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition. 

Spinal Programs at Kieser

Lumbar Extension Machine with female client

At Kieser we specialise in safe and supervised training for back pain. Our evidence-based spinal programs have a number of benefits: 

  • Objective back strength testing equipment
  • Professional guidance from qualified Physiotherapists
  • Specialised strength training equipment
  • Individualised training plans

Strength training for

Man with blue spine
Back Pain
Strength for cycling
Sports Performance
Physiotherapist treatment
Pre/Post Surgery
Thin person after weight loss
Weight Loss
A5 pelvic floor machine used by a woman
Pre/Post Pregnancy
Strong golf swing
strength over 40s
Strength over 40's
Strength over 70s
Strength over 70's


Kieser Torquay - Now Open!

12. November 2018

Kieser Torquay is now open! Our new centre is located at 96 Surf Coast Highway in Torquay. If you're interested in getting started at Kieser Torquay, give us a call at 4216 6900.

I Kieser to Keep Racing

After turning 50, Kelly started competing in triathlons. She joined Kieser to get ready for the International Traithlon Union's World Championship in September 2018. Here is her story:

Machine of the Month - D6

The D6, or chest press, isolates and strengthens the pectoral and tricep muscles, meaning the muscles in the chest and the back of the arm.