Kieser Mosman now open!


Kieser's strength training programs are designed to reduce your pain, help you to build strength for the long term and prevent recurrence of your pain or injury. Click below to save 50% on your initial physiotherapy assessment.

Current status of all Kieser clinics:

  • QLD, NSW & Regional VIC - Kieser clinics in QLD, NSW and regional VIC (Geelong, Torquay & Ocean Grove) are open for all services: Physiotherapy, Exercise Physiology, 1:1 Assisted Training sessions and independent training
  • Metro Melbourne - Kieser clinics in Metro Melbourne are considered medical clinics and we are open for Physiotherapy, Exercise Physiology and 1:1 Assisted Training sessions. Kieser clinics in Metro Melbourne are unable to offer independent training sessions.

Physical distancing and hygiene standards apply at all clinics. If you have any questions, please contact our helpful Support Team here.

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Save 50% on your initial physiotherapy assessment!
Save 50% on your initial physiotherapy assessment!
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Help me with

Back Pain

The Spinal Program at Kieser

Pre/Post Surgery

to improve post-surgical outcomes


Strong body, strong bones

Strength over 40's

Program for all clients, regardless of age, condition or goals


Strengthening your body can help promote an active, pain-free and healthy life. The Kieser method is a fusion of health science and exercise science. It is an approach based on the key principles of exercise science and is grounded in decades of results from over 100 centres worldwide. Our focus at Kieser is on functional improvement irrespective of pursuits, age or condition. 

We accept all referral types:

Our partners:

Spinal Programs at Kieser

Lumbar Extension Machine with female client

At Kieser we specialise in safe and supervised training for back pain. Our evidence-based spinal programs have a number of benefits: 

  • Objective back strength testing equipment
  • Professional guidance from qualified Physiotherapists
  • Specialised strength training equipment
  • Individualised training plans

Strength training for

Man with blue spine
Back Pain
Strength for cycling
Sports Performance
Physiotherapist treatment
Pre/Post Surgery
Thin person after weight loss
Weight Loss
A5 pelvic floor machine used by a woman
Pre/Post Pregnancy
Strong golf swing
strength over 40s
Strength over 40's
Strength over 70s
Strength over 70's


Keep Your Back Strong with the C7 Row Machine

Research Spotlight: Can strength training help you lose weight?

Woman strengthening her deltoid muscle on the C5 rowing torso machine

A recent study in PLOS Medicine, researchers in the US discovered that as little as 1-2 hours of resistance exercise per week was strongly associated with a reduced risk of obesity. In fact, those who completed resistance training were 20 per cent to 30 per cent less likely to become obese over time than people who do not, regardless of whether they also completed aerobic exercise.

Meet South Melbourne Exercise Physiologist, Sam Green

Originally a Sydney-sider, he has worked at Kieser South Melbourne for over two years. As an Exercise Physiologist he loves supporting his clients in acheiving their long term health outcomes.