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Blog

Image of Pia Batten
Team Highlights

Meet Pia Batten

Strength Training

Diabetes and exercise - Exercise Right Week

Illustration of using B5 prone leg curl machine
Kieser Machines

Keep your hamstrings strong with the B5 Machine

Illustration of using J2/K2 machines
Kieser Machines

Keep Your Back and Arms Strong with the J2 and K2 Machine

Illustration of using E4 machine
Kieser Machines

Keep Your Shoulders Strong with the E4 & E5 Machine

Training with the B3/B4 machine
Kieser Machines

Keep Your Feet Strong with the B3 & B4 Machine

Illustration of using F1/F1.1 rotary torso machine
Kieser Machines

Keep Your Trunk Strong with the F1/F1.1 Rotary Torso Machine

News

Kieser end-of-year celebrations

x-ray of bone joint
Chronic Conditions

Understanding Arthritis

Illustration of using J1 calf raise machine
Kieser Machines

Keep Your Calves Strong with the J1 Calf Raise Machine

Illustration of using A4 adductors machine
Strength Training

Strength Training for Hips & Hip Adductors

Illustration of using B8 machine
Kieser Machines

Keep Your Lower Legs Strong with the B8 Ankle Dorsiflexion Machine

Illustration of using the D6 chest press machine
Kieser Machines

Keep Your Chest Strong with the D6 Chest Press Machine

Illustration of using the G1 neck and shoulder machine
Kieser Machines

Keep Your Neck and Shoulders Strong with the G1 Machine

Illustration of using the B1 leg extension machine
Kieser Machines

Keep Your Legs Strong with the B1 Leg Extension Machine

Images of Alex Blizzard
Team Highlights

Meet Alex Blizzard

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Let us help you reduce pain and build strength for an active, healthy life.

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Find a Clinic
Contact us
Kieser National Support Clinic

41 Cecil Street
South Melbourne, VIC 3205

03 9977 5990

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Kieser acknowledges the Traditional Custodians of country throughout Australia and their connections to land, water and community on which Kieser operates.
As we go about our work, exercise and life on this land, we pay our respect to their Elders past and present and we extend that respect to all Aboriginal and Torres Strait Islander peoples today.