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Blog

cycling
Sports

Strength Training Benefits for Cycling

A3.1.1
Kieser Machines

Keep Your Glutes Strong with the A3 Abductors Machine

EX_F.11
Chronic Conditions

Exercise & Fibromyalgia

World Kidney Day
Chronic Conditions

Kieser Exercise Treatments for Chronic Kidney Disease

H1.1
Kieser Machines

Keep Your Biceps Strong with the H1 Bicep Machine

Chronic Conditions

Exercise & Bowel Cancer

F2.1
Kieser Machines

Keep Your Abdominals Strong with the F2/F2.1 Abdominal Machine

C7
Kieser Machines

Keep Your Back Strong with the C7 Row Machine

Training standards
News

New Training Protocols and Programs

Measuring tape around waist
Chronic Conditions

Achieving Weight Loss with Kieser's Progressive Resistance Training

Illustration of lungs
Chronic Conditions

Using Exercise to Manage Chronic Obstructive Pulmonary Disease

Strength training for bone health
Strength Training

Exercise & Osteoporosis - Training for Strong Bones

Surfer
Sports

Strength Training For Surfing at Kieser

Illustrated backbone over person's back
Chronic Conditions

Lower Back Pain & Sciatica Physiotherapy Treatment and Prevention

Woman using weights at home
News

How can I continue my Physical Activity?

Demonstrating F3 - Prone lumbar extension exercise
Kieser Machines

Keep Your Lower Back Strong with the F3 Prone Lumbar Extension

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Let us help you reduce pain and build strength for an active, healthy life.

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Kieser National Support Clinic

41 Cecil Street
South Melbourne, VIC 3205

03 9977 5990

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Kieser acknowledges the Traditional Custodians of country throughout Australia and their connections to land, water and community on which Kieser operates.
As we go about our work, exercise and life on this land, we pay our respect to their Elders past and present and we extend that respect to all Aboriginal and Torres Strait Islander peoples today.